Therapy for individuals, couples and families
In-person in Beverly Hills and Eastside LA
Virtually throughout all of California
Welcome and thank you for being here. Together, we can embark on a journey of self-discovery where we will work collaboratively to build a deeper, more sophisticated understating of your life, your patterns, your upbringing and your story. We will build the life you desire and deserve.
I provide psychotherapy for individuals, teens, couples and families. My clients describe me as warm, inviting, comforting and curious. I am a sincere listener and aim to make my clients feel safe and connected during our sessions. Many of us struggle to connect our mind and our body, often feeling disconnected or distracted from what is really going on inside of us. By learning to identify what we are feeling, share it in a safe and supportive environment, we can help build tools to better address and manage the more difficult emotions most of us avoid.
Areas of focus:
Anxiety, Depression, Childhood Trauma and PTSD, Guilt and Shame, ACoA and Al-Anon, Addicted Family Systems, Dysfunctional Family Systems, Deeper emotional suffering, Spiritual support, Inner Critic
Currently Accepting Clients in Los Angeles and California via telehealth.
Online Therapy throughout all of California
Psychotherapy for trauma, addiction, addicted family systems and couples.
My clients describe me as warm, inviting, encouraging and easy to talk to. I am a trauma-informed therapist and I work primarily from a psychodynamic lens, meaning that our work will extend beyond the symptoms in your present life and will explore the deeper root of emotional suffering. I believe that we absorb patterns of behavior, both good and bad, from our early years that may not serve us in our present selves. My style of therapy is kind, engaging and collaborative. I believe in creating a safe space to share any and all feelings without judgement or shame, while encouraging introspection and self-reflection.
I also believe that finding a therapist you connect with is crucial for growth and recovery. We all deserve to feel seen, validated, and most importantly, understood. By opening up and sharing your experience in therapy, we can process the painful experiences from the past, understand present behaviors and patterns and work together to build the future you want and deserve.
Psychotherapy for:
Anxiety
Depression
Stress
Trauma
Childhood Trauma
Worry
Shame
Guilt
Burnout
Perfectionism
Life Transitions
Career Transitions
Career Stress
Self Esteem
Self Worth
Emotional Regulation
Family Dysfunction
Relational Dysfunction
Codependency
Addiction/Recovery
Breakups
Dating
Boundaries
Friendships